About this Course

What happens to our brains as we age and what can we do to protect it? Learn the 4 basic things you can do on a day to day basis to keep our brains happy and healthy. Are there things that can be done to help reduce the risk of a cognitive impairment? Yes, come learn the techniques and strategies to keep your brain healthy. This education session will be presented by Jamie Cruz, SSWG, Public Education & Community Programs Manager, Alzheimer Society of York Region